SHAOLIN KUNG FU

Adult man and a young student practice sword fighting with large props on pink mats in a dojo, both wearing black uniforms and bare feet.

FUN FOR EVERYONE

JR KIDS AGES 5-6

Fast-paced fun that builds coordination, balance, and focus while burning off energy and developing confidence.

KIDS AGES 7-12

Action-packed classes where kids learn strikes, stances, and forms while developing focus, respect, and self-discipline.

ADULTS 13+

Learn fluid movement, practical combat skills, and traditional techniques—giving you a complete system for self-defense and personal growth.

THE ART OF SHAOLIN

Shaolin Kung Fu is the heart and soul of Way of the Fist. Rooted in over 1,500 years of tradition, this ancient art was developed by the warrior monks of the Shaolin Temple out of pure necessity—creating a complete system forged for real-world self-defense and practical application.

Inspired by the movements and instincts of nature, Shaolin Kung Fu combines powerful striking, fluid movement, and total physical conditioning. It is far more than just fighting; it is a practice that builds unwavering mental focus, confidence, and resilience from the inside out.

THE LEGENDARY FIVE

One of the most famous styles of Kung Fu is the legendary Five Animal style. Each animal represents different skills and characteristics, developing various parts of the body and spirit.

LEOPARD

Develops speed, agility, and explosive power. Its tactics are particularly effective against larger opponents.

DRAGON

It is the spiritual king of the animals, it cultivates wisdom and inner strength. It teaches you to flow seamlessly from one movement to the next.

SNAKE

Relies on intellect and a deceptive nature, weaving through all other styles to keep your movements unpredictable. It allows you to change directions instantly while developing chi, accuracy, and timing.

TIGER

Represents fierce, direct action. It builds strength and courage while fortifying the bones and muscles—providing the hard, external power of the style.

CRANE

Teaches grace, balance, and precision. It provides soft, internal balance along with vitality, endurance, and precise counterattacks.

WEAPONS TRAINING

Beyond empty-hand skills, you will learn stick fighting, practical armed defense, and traditional Shaolin weaponry.

Extension of the Body:

Learn to flow seamlessly with the weapon, mastering reach, weight, and momentum.

Refined Mechanics: 

This training builds precision, power, and coordination that directly sharpens your empty-hand techniques.

3 MORE REASONS TO JOIN

Iron Fist Money-Back Guarantee

Not the right fit? That’s why at Way of the Fist, all our programs come with an Iron Fist Guarantee. If you’re not satisfied within your first 21 days, we’ll refund your membership in full. Simple as that. We believe in what we do, but respect your choice.

Referral Program

Training is better together. Bring a friend or family member to class—when they join, you get 50% off your next month.

Loyalty Rewards

Dedication matters. For every consecutive year you train with us without pausing or cancelling, you earn 5% off your monthly dues.

EXPERIENCE THE
DIFFERENCE